Bodybuilding.com Fitness Videos

Workout videos, expert training tips, recipes, celebrity workouts, and more to help you crush your goals.

Bodybuilding.com Fitness Videos

Workout videos, expert training tips, recipes, celebrity workouts, and more to help you crush your goals.

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Build a Bigger, Better Chest with Isometrics

Don't just put down the weight when you finish a set! See how isometrics and shocker sets can magnify your chest pump in this completely new pec workout. Read the full article here.

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